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Hearty Vegetable Soup

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2.5 from 2 votes

Hearty Vegetable Soup

Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Course: Soup
Cuisine: American
Servings: 6 2 cups
Calories: 393kcal


Serve With

  • 4 medium rolls, dinner, wheat


  • Chop celery, onion, carrots, and potatoes; drain and rinse chickpeas.
  • Add all ingredients to a large pot and heat over high heat. Bring to a boil, then reduce heat and simmer for 30 minutes or until vegetables and rice are tender.
  • Taste and season with additional spices as desired.
  • Serve with rolls on the side. (Serving size: 1 1/2 – 2 cups soup, 1 dinner roll)


Calories: 393kcal | Carbohydrates: 78g | Protein: 15g | Fat: 4g | Saturated Fat: 1g | Sodium: 786mg | Fiber: 11g | Sugar: 11g
Keyword : Hearty Vegetable Soup


Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie
2.50 from 2 votes (2 ratings without comment)

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