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Greek Yogurt Dip

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Greek Yogurt Dip

5 from 2 votes
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Course: Snack
Cuisine: American
Keyword: easy, gluten-free, Greek Yogurt Dip, no cook, vegetarian
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 4 servings
Calories: 74kcal

Ingredients

  • 1 cup Greek yogurt, plain
  • 2 tablespoon onions, dehydrated flakes
  • 1 teaspoon parsley, dried
  • 1/4 teaspoon dill weed, dried
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon black pepper, ground

Serve With

  • 2 medium bell pepper, red

Instructions

  • Add the seasonings to the Greek yogurt; stir well to combine. Slice the bell peppers and serve with the dip.
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Nutrition

Calories: 74kcal | Carbohydrates: 8g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 172mg | Fiber: 2g | Sugar: 6g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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