Greek Yogurt Dip
Greek Yogurt Dip
Servings: 4 servings
Calories: 74kcal
Ingredients
- 1 cup Greek yogurt, plain
- 2 tablespoon onions, dehydrated flakes
- 1 teaspoon parsley, dried
- 1/4 teaspoon dill weed, dried
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/8 teaspoon garlic powder
- 1/8 teaspoon black pepper, ground
Serve With
- 2 medium bell pepper, red
Instructions
- Add the seasonings to the Greek yogurt; stir well to combine. Slice the bell peppers and serve with the dip.
Nutrition
Calories: 74kcal | Carbohydrates: 8g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 172mg | Fiber: 2g | Sugar: 6g
www.superhealthykids.com
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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