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Tuna Sandwich

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Tuna Sandwich

5 from 2 votes
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Course: Lunch
Cuisine: American
Keyword: Tuna Sandwich
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 317kcal


  • 1/2 medium cucumber
  • 1 medium carrot
  • 5 ounce tuna, canned in water
  • 1/4 cup mayonnaise, light
  • 1/8 cup mustard, dijon
  • 1/8 teaspoon black pepper, ground
  • 8 slice bread, whole wheat
  • 4 leaf lettuce, romaine

Serve With

  • 4 medium peach


  • Chop cucumber, grate carrot, and drain tuna.
  • In a bowl, combine veggies, tuna, mayo, mustard, and pepper. Spread onto four slices of bread.
  • Top with lettuce and remaining bread slices.
  • Serve with sliced peaches on the side.
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Calories: 317kcal | Carbohydrates: 47g | Protein: 17g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 18mg | Sodium: 487mg | Fiber: 7g | Sugar: 18g

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