Fruit and Cream Cheese Crackers
Fruit and Cream Cheese Crackers
Servings: 4 4 crackers
Calories: 471kcal
Ingredients
- 4 serving crackers, whole-wheat
- 1 cup cream cheese
- 1/2 cup jam, all-fruit
- 1 cup blackberries
- 5 leaves mint, fresh
Instructions
- Lay out crackers on a platter or plate. Spread each with 1/2 tablespoon cream cheese. Scoop 1/2 teaspoon of jam onto the cream cheese.
- Gently rinse the berries pat dry with paper towel and place one onto each cracker. Garnish with a mint leaf and decorative toothpick.
Nutrition
Serving: 1g | Calories: 471kcal | Carbohydrates: 60g | Protein: 7g | Fat: 24g | Saturated Fat: 12g | Cholesterol: 59mg | Sodium: 380mg | Fiber: 5g | Sugar: 34g
www.superhealthykids.com
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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