Frosty Berries
Ingredients
- 4 cup Greek yogurt, plain
- 2 cup mixed berries, frozen
Instructions
- In a medium-sized sealable container (or 4 smaller ones), combine berries and yogurt.
- Refrigerate overnight and enjoy for a snack the following day.
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Nutrition
Calories: 214kcal | Carbohydrates: 18g | Protein: 25g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 25mg | Sodium: 83mg | Fiber: 2g | Sugar: 14g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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