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Prep Time20 minutes
Cook Time5 hours
Total Time5 hours 20 minutes
Course: Main Course
Cuisine: American
Servings: 4
Calories: 620kcal



Serve With


  • Place all filling ingredients into a crockpot and cook on low for 4-5 hours. Shred chicken and stir to combine.
  • Take butter, oil, vinegar, water, and salt and put in a saucepan to boil.
  • Once boiling, remove from heat and add flours, stirring until a dough forms. Refrigerate until cooled.
  • Preheat oven to 375° F.
  • Once dough is cooled, roll out and cut into circles or squares.
  • Add filling to half of each shape, then fold the over half over top and crease.
  • Place on a greased cookie sheet and bake for 20 minutes until golden.
  • Serve with orange wedges on the side.


Calories: 620kcal | Carbohydrates: 71g | Protein: 38g | Fat: 22g | Saturated Fat: 10g | Cholesterol: 120mg | Sodium: 433mg | Fiber: 10g | Sugar: 6g
Keyword : Empanadas


Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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