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Dates and Almonds

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Dates and Almonds

5 from 1 vote
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Course: Snack
Cuisine: American
Keyword: Dates and Almonds
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 340kcal

Ingredients

  • 8 medium dates, Medjool
  • 1 cup almonds, whole

Instructions

  • Serve dates and almonds.
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Nutrition

Calories: 340kcal | Carbohydrates: 44g | Protein: 8g | Fat: 18g | Saturated Fat: 1g | Sodium: 1mg | Fiber: 8g | Sugar: 34g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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