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Crunchy Sweet Medley

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Crunchy Sweet Medley

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Course: Side Dish
Cuisine: American
Keyword: Crunchy Sweet Medley
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 220kcal


  • 2 stalk celery
  • 1 medium cucumber
  • 1 medium bell pepper, yellow
  • 2 cup grapes
  • 3/4 cup walnuts, chopped


  • Wash veggies and cut into bite sized pieces. Slice grapes in half as well.
  • Place all ingredients in a zip lock bag and shake a few times to mix together. Serve immediately.
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Calories: 220kcal | Carbohydrates: 22g | Protein: 5g | Fat: 14g | Saturated Fat: 1g | Sodium: 20mg | Fiber: 3g | Sugar: 14g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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