Crockpot Meatloaf
Crockpot Meatloaf
Servings: 6
Calories: 388kcal
Ingredients
- 1 none cooking spray
- 1 medium bell pepper, red
- 1/2 medium onion
- 1 pound turkey, ground
- 1 teaspoon oregano, dried
- 1 large egg
- 1 cup bread crumbs, plain
- 1/3 cup tomato juice, canned, without salt added
- 3/4 teaspoon sea salt
- 1/4 teaspoon black pepper, ground
- 1/3 cup ketchup
Salad
- 2 teaspoon parsley, dried
- 1/8 medium onion
- 1 medium avocado
- 1 medium cucumber
- 1 1/2 cup cherry tomatoes
- 2 medium apple
- 2 tablespoon olive oil
- 1 tablespoon vinegar, rice
- 1/2 cup feta cheese crumbles
- 1/4 teaspoon black pepper, ground
Instructions
- Spray the bottom of a crockpot with cooking spray. Dice bell pepper and onion.
- Add ground turkey, oregano, bell pepper, onion, egg, bread crumbs, tomato juice, salt, and pepper to a large bowl; mix until well combined. (Using your hands is messy, but usually works the best!) Shape into a loaf and add to the crockpot.
- Cover and cook on low for 5-6 hours. When meatloaf has 30 minutes left, add ketchup to the top, then replace the lid and continue to cook.
- Meanwhile, prepare the salad: mince parsley and onion, dice avocado and cucumber, halve cherry tomatoes, and chop apples; add all to a large, sealable container, along with the olive oil, rice vinegar, feta, and pepper to taste. Toss to coat evenly, then seal and refrigerate until ready to serve.
- Allow meatloaf to cool slightly before cutting; serve with salad on the side. (Serving size: 4 ounce slice of meatloaf, 3/4 cup salad)
Nutrition
Calories: 388kcal | Carbohydrates: 35g | Protein: 22g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 92mg | Sodium: 695mg | Fiber: 6g | Sugar: 14g
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Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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2 Comments
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Is it possible to cook on high for less time in the crock pot?
Hi Rachel! Good question. I haven’t tried this myself, so I’m not really sure. You may run into some burning and sticking on the bottom. (Or it might work!) I think an experiment may be in order. If you try it, will you come back and let us know how it turned out?