Cucumbers and cottage cheese are a simple and delicious topping for crackers.
Servings: 4 servings
- 1 medium cucumber
- 2 cup (not packed) lowfat cottage cheese
- 4 servings whole wheat crackers
- Slice or chop cucumbers. Use cottage cheese and cucumber for topping crackers.
Calories: 222kcal | Carbohydrates: 28g | Protein: 15g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 14mg | Sodium: 547mg | Fiber: 4g | Sugar: 6g
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.Learn More about Natalie