Chicken and Veggie Spring Rolls with Peanut Dipping Sauce

Print Recipe Pin Recipe
4.5 from 2 votes

Chicken and Veggie Spring Rolls with Peanut Dipping Sauce

Prep Time20 minutes
Cook Time0 minutes
Total Time20 minutes
Course: Main Course
Cuisine: American
Servings: 4 2 rolls
Calories: 482kcal

Ingredients

  • 8 paper roll Rice Paper
  • 1 1/2 cup Chicken Breast, cooked, chopped
  • 1 cup carrot, matchstick
  • 1 medium cucumber
  • 1/4 cup cilantro

Sauce

Instructions

  • Lay out the fillings on a large platter or cookie sheet for easy access. (Cut carrots and cucumbers into thin sticks.)
  • In a small mixing bowl, whisk together sauce ingredients, and set aside.
  • Fill a wide, shallow dish (or a plate with a lip) with lukewarm water.
  • Place a rice paper wrapper in the dish for about 20 seconds to allow it to begin to soften and saturate.
  • Move the wrapper to a clean plate and place a small amount of chicken, cucumber, carrrot, and cilantro inside.
  • Carefully fold the edges of the wrapper in and roll it up, snugly but gently. Set aside.
  • Repeat steps 4-6 with remaining wrappers. Eat cold, dipped in peanut sauce.

Nutrition

Serving: 1g | Calories: 482kcal | Carbohydrates: 32g | Protein: 34g | Fat: 26g | Saturated Fat: 7g | Cholesterol: 73mg | Sodium: 1095mg | Fiber: 3g | Sugar: 15g
Keyword : chicken, dairy free, no cook, peanut dipping sauce, spring rolls, Veggies

www.superhealthykids.com