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Broccoli Hummus

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Broccoli Hummus

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Course: Snack
Cuisine: American
Keyword: broccoli, dairy free, egg free, gluten-free, hummus, no cook, vegetarian
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 117kcal

Ingredients

  • 1 cup hummus
  • 2 cup broccoli, florets
  • 2 medium cucumber

Instructions

  • Add hummus and 1 cup of broccoli to a high powered blender; blend until smooth.
  • Slice cucumbers into spears.
  • Serve remaining broccoli and cucumbers alongside hummus for dipping.
  • Enjoy!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 117kcal | Carbohydrates: 12g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Sodium: 248mg | Fiber: 5g | Sugar: 1g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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