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Blueberry Blast Smoothie

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Blueberry Blast Smoothie

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Course: Breakfast
Cuisine: American
Keyword: Blueberry Blast Smoothie
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 163kcal


  • 2 cup almond milk, unsweetened
  • 1/2 cup Greek yogurt, vanilla
  • 1/4 cup vanilla protein powder
  • 1 medium banana
  • 2 cup blueberries, frozen
  • 1/8 cup chia seeds


  • Add all ingredients to a high-powered blender and blend until smooth.
  • Ice may be added for a thicker consistency if desired.
  • Serve immediately.
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Calories: 163kcal | Carbohydrates: 23g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 14mg | Sodium: 131mg | Fiber: 5g | Sugar: 13g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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