Yes, you can make fries from avocados! These crispy oven-baked avocado fries are a delicious appetizer or snack. Serve with your favorite dressing for dipping, or make your won cilantro lime sauce using Greek yogurt!
The seasonal guide! Find out what fruits and veggies are in season, any time of the year.
The recipe symbols for quick reference: Gluten free, freezer-friendly, egg free, nut- free, vegan, vegetarian, etc.
The recipes are healthy! Planned by dietitians!
A good cause! Produce for Kids has raised more than $5.5 million for children’s charities nation wide! 100% of book sales goes to help end child hunger! Definitely worthy of our support.
Pizza hummus, no-bake granola bites, Taco zucchini boats, Broccoli apple slaw, and Cinnamon Banana bites!
Avocados are a super healthy food and perfect for growing children. The fat in the avocado actually improves the absorption of the vitamins that are carried with it. Fat soluble nutrients such as caratonoids can be absorbed from 2-10X more than the vitamins without the presence of fat. Making avocados the PERFECT food!
The healthy fat in avocados can also stand alone in it’s benefits. The good fat is being shown to protect heart health, brain function, and contribute to the anti-inflammatory process. Avocados have also been shown to control blood sugar, insulin regulation, weight regulation and satiety. There is never a need to remove this power packed food from your families life!
Yes, you can make fries from avocados! These crispy oven-baked avocado fries are a delicious appetizer or snack. Serve with your favorite dressing for dipping, or make your won cilantro lime sauce using Greek yogurt!
So, with all the amazing benefits of avocado, the first thing you need to do is make these FRIES!!
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
Love your recipes. I will say that low fat ranch or ketchup just has junk (sugar, preservatives and stuff I don’t even recognize and shouldn’t be recommended for kids (or anyone!).
Love your recipes. I will say that low fat ranch or ketchup just has junk (sugar, preservatives and stuff I don’t even recognize and shouldn’t be recommended for kids (or anyone!).
Really good, but the lemon pepper is very overpowering. Next time, I use half.