Name: Bagel & Cream Cheese with Jam
Prep time: 15 min
Total time: 15 min
Ingredients: 4 medium bagel, wheat; 1/4 cup cream cheese, low fat; 1/4 cup jam, all-fruit; 1 cup trail mix (with nuts, seeds, and chocolate chips); 1 cup cherry tomatoes; 2 cup grapes

View the Recipe

Print Recipe Pin Recipe

3.8 from 6 votes

Bagel & Cream Cheese with Jam

Prep Time15

Total Time15

Course: Lunch

Cuisine: American

Servings:

Calories: 550kcal

Ingredients

4 medium bagel, wheat
1/4 cup cream cheese, low fat
1/4 cup jam, all-fruit

Serve With

1 cup trail mix (with nuts, seeds, and chocolate chips)
1 cup cherry tomatoes
2 cup grapes

Instructions

Spread the bottom of each bagel with cream cheese and and the top with jam; place back together making a sandwich and slice in half.
Serve with trail mix, tomatoes, and grapes.