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16 Healthy Sheet Pan Dinners

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Weeknight dinners need to be simple, but still balanced and filling. Sheet pan dinners to the rescue! Get fresh ideas with these 16 quick and healthy sheet pan dinners.

Need more super quick homemade meal ideas? Visit our page of 30+ Last Minute Dinner Ideas.

Sheet pan dinners are quick, colorful, and nourishing. You can even make a sheet pan dinner in less time than it takes to grab takeout!

When you eat at home, you are guaranteed to have more veggies and overall nutrition in your dinner. If you haven’t made a sheet pan dinner yet, try one this week! It has definitely been a game changer at our house. Try these 16 delicious and easy to make sheet pan dinners!

Sheet Pan Chicken with Spring Veggies 

Super Healthy Kids

A one-dish chicken dinner wonder featuring fresh spring veggies! Grab your sheet pan and work up an appetite for this quick and easy family dinner. Sheet pan chicken and spring veggies is simple, filling, and fresh.

One Pan Honey Garlic Kielbasa 

Oh Sweet Basil

Sweet potatoes and a mixture of potatoes like purple, golden Yukon etc help this dish fill you up so you won’t be reaching for a snack after dinner. Kielbasa is a must. It’s easy to slice up and throw on the pan, it’s loaded with flavor and perfectly matches the root vegetables we added.

Easy Healthy Cashew Chicken Sheet Pan Dinner

Food Faith Fitness

This whole30 compliant Easy Healthy Cashew Chicken is flavored with curry, and is made all on one sheet! It’s a healthy weeknight meal everyone will love!

One Sheet Pan Teriyaki Chicken with Vegetables

Recipe Critic

One Sheet Pan Teriyaki Chicken with Vegetables is an easy meal perfect for busy weeknights. Best of all, it’s made entirely in one pan with tender chicken, crispy veggies with the most flavorful sweet and tangy Asian sauce.

Sheet Pan Dijon Pork Tenderloin with Potatoes and Green Beens

Carlsbad Cravings

This dinner is melt in your mouth tender and bursting with tangy sweet and spicy flavors you won’t be able to get enough of!

Healthy Dijon Pork Tenderloin and Veggies Sheet Pan Dinner, pork, asparagus, vegetables

Sheet Pan Pesto Chicken with Asparagus Tomatoes and Walnuts

Cooking Classy 

Homemade pesto makes any meal incredible doesn’t it? And it’s just so easy to make, the food processor does most of the work. So really all there is to this meal is a bit of chopping, making a quick pesto, toss it all together on a sheet pan, roast it for about 20 mins and taaaadah your seriously delicious dinner is done!

Italian Turkey Meatloaf with Parmesan Rosemary Smashed Potatoes

Recipe Runner

This sheet pan dinner is the perfect way to turn that traditional ho-hum meatloaf dinner into something special! Marinara sauce and parmesan cheese not only make the meatloaf extra flavorful, but give it lots of moisture as well!

One-Pan Balsamic Chicken Veggie Bake

Real Food Dietitians

Healthy, easy and delicious! One-Pan Balsamic Chicken Veggie Bake is quick to prep and in the oven for less than 30 minutes. The perfect weeknight meal!

Healthy Sheet Pan Balsamic Chicken Veggie Bake Dinner, veggies and chicken, tomatoes, carrots, beats, broccoli

Apricot Chicken Sheet Pan Dinner

Recipe Rebel

This is an easy, healthy dinner recipe that requires just a few minutes prep and one pan! Loaded with potatoes and vegetables and topped with a simple apricot glaze. Includes step by step recipe video.

Sheet Pan Turkey Dinner

Simple Bites

This sheet pan meal has all the key elements of a holiday meal, roasted up together so the flavors marry, and are served up family style. I can promise you the sheet pan turkey dinner meets all the criteria of a well-rounded comforting meal.

Easy Sausage and Veggie Sheet Pan Dinner

Must Have Mom

Have you heard of sheet pan dinners? They are essentially a one pan meal that is made on a single sheet pan, which is lined with foil, meaning easy clean up and a tasty dish! I’ve been LOVING sheet pan dinners and this easy sausage and veggie recipe is sure to please your entire family!

Sheet Pan Steak Fajitas

Kirbie’s Cravings

Sheet Pan Steak Fajitas is a fun and easy dinner ready in less than an hour. Everything is cooked in the oven on one sheet pan. You can also swap steak for chicken or shrimp.

Roasted Tilapia and Broccoli Sheet Pan Dinner

No Plate Like Home

You’re working late, you’re tired and hungry and you know when you walk through the door, you’ll have a hungry family to feed. But, at the same time, you are thinking about a big pile of dishes you’ll have to wash after cooking for nearly an hour. That’s not even an option tonight. Ugh! Problem solved. You can make this delicious Roasted Tilapia and Broccoli Sheet Pan Dinner with few ingredients and easy clean up. Plus, it is ready in only 30 min!

Paprika Chicken Sheet Pan Dinner

Busy Baker

This Paprika Chicken Sheet Pan Dinner is the ultimate easy weeknight meal that the whole family will love! It’s got all the delicious flavor of a slow-cooked chicken dinner but it’s on the table in 30 minutes or less!

One Pan Garlic Roasted Salmon with Brussels Sprouts


Incredibly delicious, garlicky, super flavorful one-pan dinner with oven-roasted salmon and brussels sprouts.

Jamaican Chicken Sheet Pan Dinner

Sweet Peas and Saffron

This healthy Jamaican chicken sheet pan dinner bakes up with bell peppers, onions and potatoes in a spicy Jamaican spice rub in under 30 minutes. Top with fresh mango!

16 Healthy Sheet Pan Dinners

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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