Picky Eaters

Pesto Chicken Veggie Meatballs

Hello, Super Healthy Kids readers! I'm Emily of One Lovely Life, and I'm so thrilled to be contributing to a site I love so much! Healthy eating has always been important to our family, and we love finding ways to…

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Naturally Pink Chocolate Chip Cookie Dough Balls

If you've been looking for a health(ier) treat that packs in extra nutrition from fruits and veggies, look no further. What's more fun that a sweet treat of cookie dough out of the fridge? PINK cookie dough out of the…

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Texas Caviar: 6 Veggies in Every Bite!

With summer on the horizon, there’s no better time to brush up on simple, nutrient dense recipes that are built around fresh vegetables! This take on Texas Caviar is substantial enough to serve as a stand-alone side, and it also makes…

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Fruity Breakfast Cake {Gluten Free, Dairy Free, Nut Free}

Cake for breakfast?  You bet!  When made with colorful fruit and nutritious ingredients, cake can be great way to start the day and help your kids enjoy fruit in a different way.  Fruity Breakfast Cake tastes delicious which is important so that kids…

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50 Low Sugar Snacks for Kids

Isn't it crazy how the more sugar you eat, the more sugar you WANT to eat!  This happened to me recently.  It started innocent enough.  I had a treat one day, "because I deserve it".  Then, the next day it…

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9 Vegetables Kids Like That Might Surprise You

Getting kids to eat vegetables is top priority in eating for so many parents!  So, if you are wondering what vegetables kids like, we have 9 that might surprise you!  It might be easy to get your kids to eat…

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Loaded Broccoli Salad with Creamy Avocado Citrus Dressing

Of all the veggies, my kids probably love broccoli the best.  We serve it in all different forms - steamed, roasted, baked, and in salad!  Personally, I don't love raw broccoli all by itself.  But throw it in a salad…

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100% Whole Wheat Orange Blueberry Muffins

These whole wheat orange blueberry muffins have extra nutrients with chia seeds, they are only sweetened with honey, and they are egg free! Muffins are such a great way to start the day!  These muffins not only have some filling…

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Bread Free Potato Sandwiches

It's potato week on Super Healthy Kids! We love potatoes. They are so versatile.  From salads, baked goods, soups, breakfasts, lunches, snacks, etc, potatoes can be the star!  Today, I decided to  use potatoes to make our sandwiches.  We often get…

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Power Packed Fruit and Veggie Muffin for Picky Eaters

Almost every day we get a parent that writes to us about their picky eater.  As a parent, sometimes getting your child to eat anything let alone eat healthy can be very stressful! While I am a big proponent of teaching…

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