Name: Veggie-time Pita
Ingredients: 2 medium (3" dia) apple; 1 cup cherry tomatoes tomato, red; 8 tablespoon hummus; 4 pita, small (4" dia) pita, whole wheat; 1 cup alfalfa sprouts; 1 cup spinach; 1/2 fruit, without skin and seed AVOCADO; 4 medium carrot; 1/4 fruit pineapple

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Veggie-time Pita

Course: Lunch

Cuisine: American

Servings: 4

Calories: 369kcal

Ingredients

2 medium (3″ dia) apple
1 cup cherry tomatoes tomato, red
8 tablespoon hummus
4 pita, small (4″ dia) pita, whole wheat
1 cup alfalfa sprouts
1 cup spinach
1/2 fruit, without skin and seed AVOCADO
4 medium carrot
1/4 fruit pineapple

Instructions

Dice apples and tomatoes, mix into hummus.
Spoon tablespoon hummus mixture into bottom of pita, top with alfalfa sprouts, then spinach, 1 more tablespoon of hummus. Top with a slice of avocado.
Cut carrots into sticks and pineapple into chunks and serve on the side. (add any extra apple pieces as well)

Keyword : Veggie-time Pita