Want healthy meals your kids will love?

Twisted Hummus and Veggie Sticks

No Comments

Twisted Hummus and Veggie Sticks

5 from 1 vote
Print Pin Rate
Course: Snack
Cuisine: American
Keyword: Hummus and Veggie Sticks
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 146kcal

Ingredients

  • 1 medium bell pepper, green
  • 1 medium bell pepper, red
  • 1 cup hummus
  • 2 stalk celery
  • 4 medium carrot

Instructions

  • Dice peppers and mix in with the hummus (or pulse the ingredients in a food processor for a smoother texture).
  • Cut celery and carrots into sticks.
  • Serve veggies alongside hummus for dipping.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 146kcal | Carbohydrates: 18g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Sodium: 293mg | Fiber: 7g | Sugar: 5g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating




0 Comments