Slow-cooked Herbed Pork Loin & Carrots
Slow-cooked Herbed Pork Loin & Carrots
Servings: 4
Calories: 407kcal
Ingredients
- 2 teaspoon black pepper, ground
- 2 tablespoon basil, dried
- 2 tablespoon rosemary, dried
- 2 tablespoon thyme, dried
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 2 tablespoon Parmesan cheese, grated
- 1/2 teaspoon cinnamon
- 12 ounce pork loin
- 6 medium carrot
Serve With
- 1 cup brown rice, raw
- 2 medium apple
Instructions
- Mix all spices (except cinnamon) together with the Parmesan in a small bowl; spread all over pork roast, then place roast in a slow cooker.
- Peel carrots and cut into coins; add to the crockpot, then sprinkle with cinnamon.
- Cook for 6-8 hours on low.
- Cook rice according to package instructions.
- Serve pork and carrots with brown rice and sliced apples on the side.
Nutrition
Calories: 407kcal | Carbohydrates: 62g | Protein: 24g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 65mg | Sodium: 320mg | Fiber: 9g | Sugar: 14g
www.superhealthykids.com
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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