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Skillet Turkey Pasta

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Skillet Turkey Pasta

5 from 1 vote
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Course: Main Course
Cuisine: American
Keyword: dairy free, lowfat, pasta, skillet meal, turkey
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 6 1.5 cups
Calories: 389kcal

Ingredients

  • 8 ounce elbow noodles
  • 1 tablespoon olive oil
  • 1 pound turkey, ground
  • 1 medium bell pepper, green
  • 2 medium tomato, red
  • 1/2 medium onion
  • 15 ounce kidney beans, canned
  • 2 teaspoon cumin, ground
  • 1 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1 cup vegetable broth

Serve With

  • 4 medium nectarine

Instructions

  • Cook pasta as directed on package. Set aside.
  • Heat oil in a large skillet over medium-high. Once hot, add turkey. Stir and break apart to crumble. Cook until no longer pink.
  • Meanwhile, roughly chop pepper, tomatoes and onion. Add to food processor; pulse until chunky or even longer if desired (but avoid pureeing).  Drain and rinse beans.
  • Add veggies to skillet with pasta, beans, cumin, chili powder, salt and vegetable broth. Mix together and cook for 10-15 minutes, stirring occasionally.
  • Serve with sliced nectarines on the side.
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Nutrition

Calories: 389kcal | Carbohydrates: 52g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 52mg | Sodium: 476mg | Fiber: 7g | Sugar: 12g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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