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Asian Slow Cooker Beef

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Asian Slow Cooker Beef

5 from 2 votes
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Course: Main Course
Cuisine: Japanese
Keyword: Asian Slow Cooker Beef
Prep Time: 15 minutes
Cook Time: 5 hours
Total Time: 5 hours 15 minutes
Servings: 4
Calories: 675kcal

Ingredients

  • 2 pound beef steak, any cut
  • 1/8 cup flour, all-purpose
  • 5 tablespoon soy sauce, low sodium
  • 1 tablespoon ginger root, fresh
  • 2 tablespoon honey
  • 1 tablespoon vinegar, rice
  • 1/8 teaspoon salt
  • 2 clove garlic
  • 1 tablespoon olive oil

Serve With

  • 1 cup brown rice, raw
  • 2 medium carrot
  • 1/2 cup chopped cabbage, red
  • 1 stalk green onion
  • 2 cup pineapple

Instructions

  • Cut steak into 2-inch pieces; toss into a zip-lock bag. Add flour and shake until beef is completely coated. Mince garlic and grate ginger.
  • In a medium sized bowl whisk together the garlic, ginger, soy sauce, honey, vinegar, salt, and oil. Add to slow cooker along with beef. Cover and cook on low for 5 hours, then turn off heat and allow meat to rest for 30 minutes.
  • Meanwhile, cook rice as directed on package. Peel and grate carrots; slice cabbage and onion; chop pineapple.
  • Top rice with veggies, beef, and pineapple before serving.
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Nutrition

Calories: 675kcal | Carbohydrates: 65g | Protein: 56g | Fat: 21g | Saturated Fat: 8g | Cholesterol: 147mg | Sodium: 1425mg | Fiber: 4g | Sugar: 19g

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