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Pina Colada Smoothie

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Pina Colada Smoothie

3.1 from 10 votes
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Course: Breakfast
Cuisine: American
Keyword: bananas, dairy free, gluten-free, no cook, Pina Colada Smoothie, pineapple, quick and easy, vegetarian
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 4 servings
Calories: 324kcal

Ingredients

  • 2 cup pineapple
  • 2 cup coconut milk
  • 2 medium banana
  • 1/2 tablespoon honey

Instructions

  • In a blender, combine all ingredients and blend until smooth and creamy. Serve immediately.
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Nutrition

Calories: 324kcal | Carbohydrates: 30g | Protein: 4g | Fat: 24g | Saturated Fat: 21g | Sodium: 16mg | Fiber: 3g | Sugar: 18g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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