Pina Colada Smoothie
Ingredients
- 2 cup pineapple
- 2 cup coconut milk
- 2 medium banana
- 1/2 tablespoon honey
Instructions
- In a blender, combine all ingredients and blend until smooth and creamy. Serve immediately.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!
Nutrition
Calories: 324kcal | Carbohydrates: 30g | Protein: 4g | Fat: 24g | Saturated Fat: 21g | Sodium: 16mg | Fiber: 3g | Sugar: 18g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
Learn More about Natalie0 Comments
▼
