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Pina Colada Smoothie

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2.9 from 19 votes

Pina Colada Smoothie

Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 324kcal


  • 2 cup pineapple
  • 2 cup coconut milk
  • 2 medium banana
  • 1/2 tablespoon honey


  • In a blender, combine all ingredients and blend until smooth and creamy. Serve immediately.


Calories: 324kcal | Carbohydrates: 30g | Protein: 4g | Fat: 24g | Saturated Fat: 21g | Sodium: 16mg | Fiber: 3g | Sugar: 18g
Keyword : bananas, dairy free, gluten-free, no cook, Pina Colada Smoothie, pineapple, quick and easy, vegetarian


Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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