Pina Colada Smoothie
Pina Colada Smoothie
Servings: 4 servings
Calories: 324kcal
Ingredients
- 2 cup pineapple
- 2 cup coconut milk
- 2 medium banana
- 1/2 tablespoon honey
Instructions
- In a blender, combine all ingredients and blend until smooth and creamy. Serve immediately.
Nutrition
Calories: 324kcal | Carbohydrates: 30g | Protein: 4g | Fat: 24g | Saturated Fat: 21g | Sodium: 16mg | Fiber: 3g | Sugar: 18g
www.superhealthykids.com
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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