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Cucumber & Apple Relish

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4.7 from 6 votes

Cucumber & Apple Relish

Prep Time10 mins
Cook Time0 mins
Total Time10 mins
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 249kcal


  • 1 medium cucumber
  • 1 medium apple
  • 1 medium tomato, red
  • 2 medium bell pepper, orange
  • 1/2 cup corn, frozen
  • 1 teaspoon lime juice
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper, ground
  • 4 none pita, whole wheat


  • Chop cucumber, core and chop apple, dice tomato and peppers, and thaw corn. Add all to a large mixing bowl.
  • Add lime juice, salt, and pepper; toss to coat evenly.
  • Serve immediately with toasted pitas or cover and store in the refrigerator until ready to serve.


Calories: 249kcal | Carbohydrates: 56g | Protein: 8g | Fat: 2g | Sodium: 417mg | Fiber: 7g | Sugar: 10g
Keyword : Cucumber & Apple Relish, dairy free, lowfat, no cook, quick and easy, vegetarian


Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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