ABOUT SHK
Hello, we are Super Healthy Kids (SHK), a movement for modern families who want to feed their kids’ bodies and their futures–with real food, meaningful moments, and lasting values.
We are real parents. We share our experiences, successes, and failures. We also invite experts to share their advice and wisdom.
Raising “super healthy” kids is a big job and can be overwhelming, if we’re being honest.
The kitchen is the heartbeat of your home. Not only do you eat together in the kitchen, but it is often where important conversations are held, games are played, homework is completed, and planning is done. It’s often where families are built.
SUPER kids need more than just healthy food, they need a healthy family. At Super Healthy Kids, in addition to our recipes and meal plans, we help families connect, build resilience, and establish lasting values.
“Association of Food Writers” Award Winner 2018 / 2019
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