Healthy Kids

5 Tips for the Every Day Gardener

We love to garden, especially with our kids.  They love to see an actual fruit or veggie grow from seed to plant, to something they can eat!  No matter how big or small your space, these 5 Tips for the…

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Healthy Build-Your-Own-Pancake Bar

This Build-Your-Own-Pancake Bar is perfect for kids who all have different tastes. Everyone's healthy and happy, and there's no complaining! Hey there! I'm Holly and I am so dang excited to be here to share some fun recipes with you…

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Top 15 Healthy Strawberry Popsicle Recipes

Making popsicles is one of those things that once you do it, you are addicted.  It is SO easy and so great because you can add exactly what you want your kids to be eating.   We love strawberry popsicles…

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Minimize Your Processed Food

Guest Author! Hi! I’m Hadassah! I am a high school senior and I live in Maryland with my parents and three siblings.  In school, my favorite subjects are American Sign Language and math. For college, I will be headed to…

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Pesto Chicken Veggie Meatballs

Hello, Super Healthy Kids readers! I'm Emily of One Lovely Life, and I'm so thrilled to be contributing to a site I love so much! Healthy eating has always been important to our family, and we love finding ways to…

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Homemade Master Muffin Mix

This homemade master muffin mix can make breakfast fast and easy, while still being healthy!  Muffins can be worse than donuts.  I saw my kids eat an entire muffin, from a store that shall not be named, at a church campout last weekend.   The…

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3 Ingredient Peanut Butter Banana Bars

You only need healthy real food ingredients to make these 3 Ingredient Peanut Butter Banana Bars! They are gluten free, dairy free, no added sugars, and perfect for quick & easy breakfasts, school lunches, or a healthy snack.   Hello!…

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Blueberry Date Snack Cake with Oats

Homemade snack cake is a perfect option for lunches, snacks, and dessert—especially when it contains the fruit, healthy fats, and complex carbohydrates that our kiddos need. This Blueberry Date Snack Cake, which is gluten free and made without refined sugar, is one of…

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Why Switching to Cloth Napkins Will Change Your World

Napkins are a must in our household with three small children.   From wiping faces and hands, to spills, to having a place to set food,  we use them constantly all day long.  My family is well on our way…

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Lemon Raspberry Chia Pudding

Lemon Raspberry Chia Pudding showcases the bright flavors of Spring and Summer made into a healthy breakfast, snack, or dessert! Hi y'all!  My name is Amber, and I'm excited to be a new contributor here at Super Healthy Kids! There's…

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