Healthy Kids

Quinoa Stuffed Mini Bell Nachos

Bell peppers are sweet, crunchy and provide lots of Vitamins C, A and B.  We love them in so many different dishes.  They are yummy cooked and raw, chopped, whole, and dipped!  They also made the perfect crunchy veggie to…

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Healthy Easter Brunch

We love Easter and with it the start of Spring.  It feels so great to be able to go outside and play after being stuck inside all Winter.  For kids, Easter usually means little plastic eggs filled with all sorts…

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Rainbow Curly Fries

Crispy strands of yummy fries are a kid favorite around our house.  While we love regular potatoes, other root vegetables offer a lot of extra nutrition, color and variety.  Our rainbow curly fries are a yummy combination of different root…

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Veggie Enchiladas

Enchiladas are a classic dish that is super popular for dinner.  Typically the recipe involves chicken, cream of chicken soup, cheese, sauce, more cheese, white tortillas........you get the idea.  These veggie enchiladas are the healthy twist on our version of…

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Chicken Kabobs with Asian Dipping Sauce

Easy, healthy, and delicious meal idea for kids. Chicken kabobs!  Check out this recipe from the cookbook, Real Food Diet, by Dr. Axe. Kids love eating food on a stick, right?  I love to eat food on a stick. So,…

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50 Low Sugar Snacks for Kids

Isn't it crazy how the more sugar you eat, the more sugar you WANT to eat!  This happened to me recently.  It started innocent enough.  I had a treat one day, "because I deserve it".  Then, the next day it…

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10 Healthy Hacks to Simplify Your Life

You've probably seen hundreds of different “hack lists” this year-  from “life hacks” to “cleaning hacks”, these lists all have one thing in common- they all help us accomplish something in an easier, quicker (and usually more fun) way. So…

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Strawberry Mango Bubble Tea

There is a drink shop that started a few years ago near us that became really popular really quick.  They basically only sell drinks and cookies and people would wait in line for 45 minutes to get something at this…

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KidzSprinkles Provides a Vitamin Rich Boost to Berries n’ Cream Chia Pudding

We believe it is super important to eat a whole foods diet.   Especially one with lots of fruits and veggies.   As parents, we are constantly trying to get our kids to eat a nutrient packed, well balanced diet.…

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Rainbow Pepper Pizza Recipe

You only need one pizza recipe for a great crust, and you can create a million different pizzas!  We love this Rainbow pepper pizza because the colors are so fabulous!   Peppers are super healthy to include in your life! 1…

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