Servings 41 1/2 cup of rice/bean mixture, 1/4 avocado, 1 tablespoon cheese, 1/4 tomato, 1/2 cup mango
Calories 506kcal
Ingredients
1tablespoonolive oil
1/2mediumonion
1cupbrown rice, raw
15ounceblack beans, canned
2 1/3cupchicken broth, low-sodium
1cupsalsa
1/4teaspoonsalt
1/8teaspoonblack pepper, ground
Toppings
1/4cupcheddar cheese, shredded
1mediumavocado
1mediumtomato, red
Serve With
2cupmango cubes, frozen
Instructions
Heat oil in a large, heavy skillet over medium heat. Chop onion and add to hot oil. Stir and cook 5 minutes or until tender.
Mix rice into skillet, stirring often. Rinse and drain beans and set aside.
When rice begins to get toasty, stir in chicken broth, salsa, black beans, salt and pepper. Reduce heat, cover, and simmer 20 minutes or until liquid has been absorbed and rice is tender.
Top with sliced avocado, diced tomato, and shredded cheese; serve mango on the side.