This Seven Layer Dip is easy, delicious, and always a crowd-pleaser! It's a healthy and satisfying recipe that is a must-have at parties.
Course Appetizer
Cuisine American
Keyword 7 layer dip
Prep Time 15 minutesminutes
Cook Time 0 minutesminutes
Total Time 15 minutesminutes
Servings 16servings
Calories 135kcal
Ingredients
116 ouncecan refried beans
110 ouncecan Rotel tomatoesmild or medium
2tablespoonstaco seasoning
1 cupplain Greek yogurt or sour cream
3mediumavocados
1tablespoonlime juice
1/2teaspoongarlic salt
1 1/2cupsshredded cheddar cheese
1/2canblack olivessliced
2smallroma tomatoesdiced
2stalksgreen onionschopped
Instructions
In a small mixing bowl, stir refried beans and Rotel tomatoes together. Spread in the bottom of a 9x13" pan.
In a medium bowl, whisk together taco seasoning and Greek yogurt. Spread over the refried beans.
Mash the avocados to the consistency you like, and combine with lime juice and garlic salt. Spread over the yogurt layer.
Sprinkle the shredded cheddar cheese over the top, then sliced olives, then diced tomatoes, and last but not least - green onion. Chill for 30 minutes before serving.