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Seven Layer Dip

This Seven Layer Dip is easy, delicious, and always a crowd-pleaser! It's a healthy and satisfying recipe that is a must-have at parties.
Course Appetizer
Cuisine American
Keyword 7 layer dip
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings 16 servings
Calories 135kcal

Ingredients

  • 1 16 ounce can refried beans
  • 1 10 ounce can Rotel tomatoes mild or medium
  • 2 tablespoons taco seasoning
  • 1 cup plain Greek yogurt or sour cream
  • 3 medium avocados
  • 1 tablespoon lime juice
  • 1/2 teaspoon garlic salt
  • 1 1/2 cups shredded cheddar cheese
  • 1/2 can black olives sliced
  • 2 small roma tomatoes diced
  • 2 stalks green onions chopped

Instructions

  • In a small mixing bowl, stir refried beans and Rotel tomatoes together. Spread in the bottom of a 9x13" pan.
  • In a medium bowl, whisk together taco seasoning and Greek yogurt. Spread over the refried beans.
  • Mash the avocados to the consistency you like, and combine with lime juice and garlic salt. Spread over the yogurt layer.
  • Sprinkle the shredded cheddar cheese over the top, then sliced olives, then diced tomatoes, and last but not least - green onion. Chill for 30 minutes before serving.
  • Serve with tortilla chips. Enjoy!
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