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Mango Guacamole
Course
Appetizer
Cuisine
Mexican
Keyword
avocado, dairy free, easy, gluten-free, Mango Guacamole, no cook, vegetarian
Prep Time
15
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
servings
Calories
338
kcal
Ingredients
2
medium
avocado
1
medium
mango
1/2
medium
tomato, red
1/4
medium
onion, red
1
clove
garlic
1
medium
lime
1/8
teaspoon
sea salt
1/8
teaspoon
black pepper, ground
1/4
teaspoon
cumin, ground
4
oz
tortilla chips
Instructions
Mash the avocado with the back of your fork to the consistency you want.
Dice mango, tomato and onion; mince garlic. Add to the avocado.
Add the juice from the lime, salt, pepper, and cumin; stir to combine. Serve with tortilla chips.
Nutrition
Calories:
338
kcal
|
Carbohydrates:
39
g
|
Protein:
5
g
|
Fat:
21
g
|
Saturated Fat:
3
g
|
Sodium:
175
mg
|
Fiber:
10
g
|
Sugar:
9
g