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Fruit and Veggie Slaw
Course
Side Dish
Cuisine
American
Keyword
apples, cabbage, dairy free, fruit, gluten-free, lowfat, no cook, veggie slaw
Prep Time
15
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
servings
Calories
112
kcal
Ingredients
1
cup, chunks
pineapple
1
medium
apple
1
medium
bell pepper, green
1
medium
carrot
2
cup
cabbage
1
tablespoon
olive oil
1
tablespoon
honey
1/8
teaspoon
ginger, ground
1/8
teaspoon
salt
2
teaspoon
lemon juice
Instructions
Drain pineapple chunks, reserving 2 tablespoons of the juice. Set aside separately.
Chop apple and bell pepper; shred carrot and cabbage. Toss together in a large bowl along with the pineapple chunks.
Using a sealable container or jar, add reserved juice, oil, honey, ground ginger, salt, and lemon juice. Shake to combine.
Pour over salad, and toss to coat. Serve immediately or chill for 2 hours before serving.
Nutrition
Calories:
112
kcal
|
Carbohydrates:
21
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
93
mg
|
Fiber:
4
g
|
Sugar:
16
g