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Dropped Eggs on Toast
Course
Breakfast
Cuisine
American
Keyword
Dropped Eggs on Toast
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
450
kcal
Ingredients
8
large
egg
8
slice
bread, whole wheat
1/8
teaspoon
salt
1/8
teaspoon
black pepper, ground
Optional
2
tablespoon
butter, unsalted
Serve With
4
medium
apple
Instructions
Fill a medium sauce pot halfway full with water; bring to a boil.
Crack the eggs directly into the boiling water and cook for about 3 minutes or until whites are firm but yolks are still slightly runny.
While the water is heating and the eggs are cooking, toast your bread (butter with a small amount of butter afterwards if desired).
Lift eggs out of the water with a slotted spoon so the water can drain off; season with salt and pepper to taste.
Serve eggs over toast with apple slices on the side.
Nutrition
Calories:
450
kcal
|
Carbohydrates:
53
g
|
Protein:
21
g
|
Fat:
18
g
|
Saturated Fat:
7
g
|
Cholesterol:
387
mg
|
Sodium:
510
mg
|
Fiber:
8
g
|
Sugar:
22
g