Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Cinnamon Toast with Whole Applesauce
Course
Breakfast
Cuisine
American
Keyword
cinnamon toast with applesauce
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
467
kcal
Ingredients
4
medium
apple
3
tablespoon
water
1/4
teaspoon
cinnamon
8
slice
bread, multi-grain
3
tbsp
butter, salted
1/4
teaspoon
cinnamon
2
teaspoon
sugar
Serve With
4
cup
milk
Instructions
Core and cut apples into chunks or slices. Do not remove the skin.
Place in a microwaveable bowl with 3 tablespoons of water.
Cover the dish and microwave on high for 2 minutes.
Check the apples to see if they are soft. If they are not microwave a little longer.
Put apples and liquid into a food processor and blend until you have fresh applesauce.
Serve warm with a little cinnamon or refrigerate to serve chilled.
Prepare your toast in the toaster. Spread with butter and sprinkle with cinnamon and sugar.
Serve with a glass of milk.
Nutrition
Calories:
467
kcal
|
Carbohydrates:
62
g
|
Protein:
15
g
|
Fat:
19
g
|
Saturated Fat:
11
g
|
Cholesterol:
48
mg
|
Sodium:
307
mg
|
Fiber:
8
g
|
Sugar:
37
g