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Berry Brainy Blizzard Recipe - A Smoothie For Kids

Course Breakfast
Cuisine American
Keyword berries, dairy free, kid friendly, pomegranate, smoothies, vegetarian
Prep Time 5 minutes
Cook Time 0 minutes
Servings 2 servings
Calories 465kcal

Ingredients

  • 1 cup frozen blueberries
  • 1 cup pomegranate juice
  • 2 tablespoons wheat germ
  • 1/4 cup almonds
  • 1 avocado, pitted and peeled

Instructions

  • Blend in a high powered blender and serve.   Makes about 12 ounces, which could serve two little ones, or one adult.

Nutrition

Calories: 465kcal | Carbohydrates: 45g | Protein: 11g | Fat: 31g | Sodium: 20mg | Fiber: 13g | Sugar: 25g
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