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Berries n' Cream Chia Pudding
Course
Dessert
Cuisine
American
Keyword
berries, chia pudding, gluten-free, no cook, strawberry, vegetarian
Prep Time
15
minutes
minutes
Cook Time
0
minutes
minutes
Chill
4
hours
hours
Servings
4
servings
Calories
218
kcal
Ingredients
2
cup
milk
3/4
cup
strawberries
3/4
cup
raspberries
1
tablespoon
honey
1
teaspoon
vanilla extract
1/2
cup
chia seeds
1
teaspoon
KidzSprinkles
Instructions
Blend strawberries and raspberries, honey and vanilla with milk.
Stir in chia seeds and KidzSprinkles.
Pour into a container and chill in the refrigerator for at least 4 hours.
Serve with fresh berries on top.
Nutrition
Calories:
218
kcal
|
Carbohydrates:
24
g
|
Protein:
8
g
|
Fat:
11
g
|
Saturated Fat:
3
g
|
Cholesterol:
12
mg
|
Sodium:
57
mg
|
Fiber:
9
g
|
Sugar:
14
g