Cheesy Broccoli Bites
Cheesy Broccoli bites are a great veggie side dish. Full of vitamin K and vitamin C in every bite!
Prep Time15 mins
Cook Time10 mins
Total Time25 mins
Servings: 4 servings
- 2 cup broccoli, florets
- 2 large egg
- 1/2 teaspoon salt
- 1/2 cup panko (Japanese bread crumbs)
- 2 ounce Parmesan cheese, grated
- 2 tablespoon olive oil
Steam broccoli just until fork-tender.
Add broccoli, egg, salt, bread crumbs, and Parmesan to a food processor; blend just until finely chopped. Using 1 tablespoon at a time, form into balls.
Heat oil in a skillet. Drop balls of broccoli mixture into hot oil, flattening with a spatula. Cook both sides until crispy.
Calories: 191kcal | Carbohydrates: 10g | Protein: 9g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 105mg | Sodium: 608mg | Fiber: 1g | Sugar: 1g