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Southwest Stuffed Bell Peppers

These satisfying Southwest Stuffed Bell Peppers are a colorful, flavor-packed dinner that checks all the boxes: wholesome ingredients, bold Tex-Mex flavors, and an easy prep that works great for busy families!
Course dinner, Family Dinner, Main Course, Main Dish
Cuisine Mexican-American, Southwestern American
Keyword stuffed bell peppers
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 6

Ingredients

  • 6 sweet bell peppers red, yellow, or orange
  • 1 1/2 cups cooked white or brown rice or quinoa
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 3 garlic cloves, minced
  • 14.5 ounce can diced tomatoes with green chiles
  • 14 ounce black beans, drained and rinsed
  • 1 cup frozen corn
  • 4 green onions, chopped
  • 2 tbsp taco seasoning store-bought or homemade
  • 1/2 tsp black pepper
  • 1 1/2 cups shredded cheese (Mexican blend or pepper jack), divided
  • 1/4 cup chopped fresh cilantro

Instructions

  • Preheat oven to 400°F.
  • Prep the peppers:Cut about ¼ inch from the tops of the bell peppers and remove the stems, ribs, and seeds. Place peppers cut-side down in a large baking dish filled with ½ inch of water. Bake for 20 minutes to soften.
  • Make the filling:Heat olive oil in a large skillet over medium-high heat. Add the onion and cook until softened, about 5 minutes. Stir in garlic and cook for 30 seconds.
  • Add corn, black beans, diced tomatoes with green chiles, green onions, taco seasoning, and black pepper. Cook until heated through, about 5 minutes.
  • Remove from heat and stir in cooked rice, 1 cup of shredded cheese, and cilantro. Taste and adjust seasoning if needed.
  • Stuff the peppers:Remove peppers from oven and carefully drain the water. Turn peppers upright and divide the filling evenly among them. Top with remaining cheese.
  • Bake again:Return to the oven and bake for 10–15 minutes, until peppers are tender and cheese is melted.
  • Serve warm with your favorite toppings or sides.
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