This Red, White, and Blue Berry Banana Smoothie is as healthy as it is patriotic. Filled with organic fruit, almond milk, and flax, it is a perfect way to start the day and your kids will love the stripes!
Course Breakfast
Cuisine American
Keyword Red, White, & Blue Berry Banana Smoothie
Prep Time 10 minutesminutes
Cook Time 0 minutesminutes
Total Time 10 minutesminutes
Servings 4servings
Calories 210kcal
Ingredients
2cupstrawberries, frozen, sweetened, whole
1cupraspberry juice
1tablespoonhoney
2mediumbanana
1cupalmond milk, unsweetened
2cupblueberries
1 1/4cupalmond milk, unsweetened
2tablespoonflaxseed, ground
Instructions
If you do not want the separate layers, just blend everything together at once in a high-powered blender.
If you DO want layers, start by blending the red layer ingredients together. Pour into individual glasses, about 1/3 full. Set glasses in freezer for 10 minutes.
Rinse out the blender jar to remove any remaining red layer mixture. Then, add in your white layer ingredients. Blend until smooth. Pour the white layer over the frozen red layer, filling about 2/3 full. Set glasses back in freezer for 15 minutes.
Rinse out the blender jar to remove any remaining white layer mixture. Then, add in your blue layer ingredients. Blend until smooth. Pour the blue layer over the frozen white layer, filling to the top.