Go Back
–+ servings
Print Recipe
No ratings yet

Veggie Chickpea Salad

Prep Time1 hr 10 mins
Cook Time0 mins
Total Time1 hr 10 mins
Course: Salad
Cuisine: American
Keyword: chickpeas, easy, no cook, vegetarian, Veggies
Servings: 4 servings
Calories: 596kcal

Ingredients

  • 30 ounce chickpeas (garbanzo beans), canned
  • 1 medium bell pepper, red
  • 1 medium carrot
  • 1 1/2 cup cherry tomatoes
  • 1 medium cucumber
  • 1/8 cup olive oil
  • 2 tablespoon vinegar, red wine
  • 1 tablespoon lemon juice
  • 1 teaspoon basil, dried
  • 1/2 teaspoon oregano, dried
  • 1/2 teaspoon garlic powder
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper, ground

Serve With

  • 4 large pita, whole wheat
  • 2 medium orange
  • 2 cup Greek yogurt, plain

Instructions

  • Drain and rinse chickpeas. Finely dice bell pepper, carrot, tomato, and cucumber.
  • Combine all ingredients in a bowl and mix well.
  • Cover and let marinate in the fridge for at least an hour.
  • Serve with pita cut into wedges, oranges slices and Greek yogurt.

Nutrition

Calories: 596kcal | Carbohydrates: 91g | Protein: 32g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 1062mg | Fiber: 19g | Sugar: 11g