Healthy Candy Corn Parfait - Super Healthy Kids

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Nutrition Label

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Healthy Candy Corn Parfait

Course Snack

Cuisine American

Keyword candy corn, cantaloupe, cottage cheese, gluten-free, Halloween, no cook, Parfait, pineapple, quick and easy, vegetarian

Prep Time 5

Cook Time 0

Servings servings

Calories 40kcal

Ingredients

1/2 cup pineapple
1/2 cup cantaloupe
1/2 cup cottage cheese

Instructions

In a small glass, layer pineapple first, followed by cantaloupe and finish it off with cottage cheese.

Nutrition

Calories: 40kcal | Carbohydrates: 6g | Protein: 3g | Fat: 1g | Cholesterol: 4mg | Sodium: 91mg | Fiber: 1g | Sugar: 5g