Go Back
+ servings

Healthy Pancakes

These quick, easy, and delicious Healthy Pancakes are high in protein, fiber, and omega 3s... the perfect fuel to start the day!
Course Breakfast
Cuisine American
Keyword Brain Booster Pancake Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Servings 8
Calories 225kcal



  • Place all ingredients, except eggs, coconut oil and blueberries into a good quality blender. Blend until oats are ground and everything is mixed well.
  • Add eggs and pulse until incorporated.
  • Heat a griddle over medium heat and melt a teaspoon or two of coconut oil or butter. Pour about 1/4 cup of batter onto the griddle for each pancakes. Cook until browned on each side (about 2 minutes on each side).
  • Serve warm with maple syrup and fresh fruit if desired. Enjoy!


Calories: 225kcal | Carbohydrates: 33g | Protein: 9g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 47mg | Sodium: 122mg | Fiber: 6g | Sugar: 6g