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Sugar Free Granola

If you’ve been looking for a healthy granola recipe with ZERO grams of sugar, this is the one!  Instead of sugar, it only has healthy fats, protein, and energy boosting, complex carbs.

Course Snack
Cuisine American
Keyword Sugar Free Granola
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 6 1/2 cup
Calories 300kcal


  • 2 cup oats, dry
  • 1/2 cup cashews
  • 1/4 cup almonds, sliced
  • 1/4 cup sesame seeds
  • 1 tablespoon cinnamon
  • 1/2 teaspoon salt
  • 3 large egg white


  • Preheat oven to 225 degrees F.
  • In large bowl, combine oats, nuts, seeds, cinnamon and salt.
  • In a mixing bowl, beat egg whites until soft peaks form.  Fold egg whites into dry oat mixture.  Stir gently until dry mixture is coated.
  • Turn oat and egg white mixture onto a cookie sheet (lined with parchment paper or a silpat liner).
  • Bake in pre-heated oven for 60 minutes, stirring every twenty minutes.
  • Store in an airtight container for 1-2 weeks.


Calories: 300kcal | Carbohydrates: 40g | Protein: 14g | Fat: 11g | Saturated Fat: 2g | Sodium: 226mg | Fiber: 8g | Sugar: 1g