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Veggie Snack Nuggets

Just like chicken nuggets, veggie nuggets are the perfect finger food for little hands. We love the Veggie Nuggets Recipe, because it’s just one extra way to get those veggies in.  You can eat these plain like nuggets for  lunch, or use them in place of meatballs!
Course Snack
Cuisine American
Keyword Veggie Snack Nuggets
Prep Time 45 minutes
Cook Time 20 minutes
Total Time 1 hour 5 minutes
Servings 5
Calories 339kcal

Ingredients

Instructions

  • Dice onion, shred potatoes and carrots, and mince garlic.
  • Heat 2 tablespoons olive oil in a medium skillet, then add diced onion; cook for 2 minutes or until softened.
  • Add potatoes and carrots; continue to cook for 5 minutes, stirring frequently.
  • Mix in garlic, peas, salt, and pepper; continue to cook for 3 minutes more.
  • Remove from heat, stir in juice from the lemon and 1/4 cup breadcrumbs; set aside until mixture is cool enough to handle.
  • Shape veggie mixture into 15 to 20 balls; refrigerate for at least 30 minutes.
  • Place remaining breadcrumbs in a shallow dish. Heat remaining olive oil in a skillet over medium-high.
  • Roll the balls into the breadcrumbs until coated on all sides.
  • Add 4 to 5 nuggets at a time to the hot skillet and cook for 2-3 minutes on each side until nicely browned. Drain on paper towels and repeat the process with the remaining veggie balls until all have been cooked, adding more oil as necessary.

Nutrition

Serving: 1g | Calories: 339kcal | Carbohydrates: 58g | Protein: 8g | Fat: 10g | Saturated Fat: 2g | Sodium: 354mg | Fiber: 9g | Sugar: 7g