Quinoa Pizza Bites Recipe
These power packed little Quinoa Pizza Bites are loaded with balanced protein, antioxidant rich veggies, and with a big pizza flavor, the kids will never know!
Servings 24 bites
Calories 286kcal
Ingredients
- 1 cup cooked and cooled quinoa you can make this part days in advance or use leftover quinoa from dinner
- 2 cups cooked and cooled cauliflower florets, pureed you will need about half a head of cauliflower. i steamed mine for 15 minutes while my quinoa was cooking. you can make this part days in advance or use leftover cauliflower from dinner
- 1 egg if you are egg free, i think a flax egg or gelatin egg would work for the binding
- 1/4 cup white rice flour
- 2 tbsp coconut flour
- 2 tbsp pizza sauce
- 2 tsp onion powder
- 1 1/2 tsp garlic powder
- 2 tsp italian seasoning
- 1 1/2 tsp sea salt
- 1/2 tsp pepper
- extra pizza sauce for dipping
- optional freshly grated parmesan cheese and/or basil for garnish
Instructions
- Pre-heat the oven to 400 degrees.
- Mix all of the ingredients in a small mixing bowl.
- Gently roll about 1 inch balls and set them onto a Silpat or parchment paper lined baking sheet.
- Bake at 400 degrees for 30 minutes. You can garnish with freshly grated parmesan cheese and basil if you wish and use pizza sauce for dipping!
