Natural Hydration Drink for Kids
If you feel like water may just not be quite enough for your child, but don't want them drinking artificial sweeteners and other additives, try making your own hydration drink!
Calories 86kcal
Ingredients
- 3 cups coconut water
- 1 cup apple juice
- 1 cup ice
- 1/8 teaspoon sea salt
- 1 tablespoon honey
Optional
- 1/4 medium lime
- 1/4 medium orange
Instructions
- Put all ingredients in a high powered blender, and blend for 1 minute.
- Pour into containers and enjoy immediately or store in the fridge for later. Will stay good in the fridge for 1 week.
- Optional: add a squeeze of lime and fresh orange!
