These Mixed Berry Protein Smoothies are creamy, fruity, and packed with protein! They make a delicious quick, healthy breakfast or snack.
Course Breakfast, Snack
Keyword easy, healthy, kid friendly, lowfat, no cook, quick and easy, vegetarian
Prep Time 5 minutesminutes
Total Time 5 minutesminutes
Servings 2
Ingredients
2 cups mixed frozen berriesstrawberries, blueberries, raspberries, and blackberries all work well
1 banana, frozen or fresh
¾ cup Greek yogurt
1cupmilkdairy or plant-based
1scoopvanilla protein powder
1tbspchia seeds or ground flaxseedoptional
1-2tsphoney or maple syrupoptional
1/2tspvanilla extractoptional
Instructions
Add the frozen berries, banana, Greek yogurt, milk, protein powder, chia seeds or flaxseed if using, honey or maple syrup, and vanilla extract to a high-powered blender.
Blend until smooth and creamy. Stop to scrape down the sides or use the blender tamper if needed.
For a thinner smoothie, add more milk a splash at a time. For a thicker smoothie, add more frozen berries, banana, or a few ice cubes.