Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Honey Roasted Cinnamon Sunflower Seeds with Peach Sorbet
Course
Dessert
Cuisine
American
Keyword
Honey Roasted Cinnamon Sunflower Seeds with Peach Sorbet
Prep Time
15
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
Calories
579
kcal
Ingredients
2
cup
sunflower seeds
2
tablespoon
honey
2
tablespoon
coconut oil
1/2
teaspoon
cinnamon
1/2
teaspoon
salt
2
cup
peaches, frozen, sliced
1/4
cup
coconut milk
Instructions
Combine sunflower seeds, honey, melted coconut oil, cinnamon, and salt in a bowl.
Arrange in a thin layer on parchment papered baking sheet. Bake at 325 degrees for 15-20 minutes.
Let cool. You can leave them together like brittle or break apart.
Blend frozen peaches and coconut milk in a high powered blender, only using enough liquid to get the sorbet to blend, and nothing more.
Serve topped with honey roasted sunflower seeds.
Nutrition
Calories:
579
kcal
|
Carbohydrates:
36
g
|
Protein:
16
g
|
Fat:
46
g
|
Saturated Fat:
11
g
|
Sodium:
303
mg
|
Fiber:
8
g
|
Sugar:
20
g