A simple dinner that introduces new veggies to kids with a dish that they already love! Garlic Pasta with Swiss Chard is a simple weeknight dinner full of color and nutrition.
Course Main Course
Cuisine American
Keyword Garlic Pasta with Swiss Chard
Prep Time 10 minutesminutes
Cook Time 20 minutesminutes
Total Time 30 minutesminutes
Servings 4
Calories 442kcal
Ingredients
8ounceSpaghetti
4cupChard, swiss, raw
2clovegarlic
1tablespoonolive oil
1/8teaspoonsalt
14 1/2ouncediced tomatoes, canned
15ouncewhite beans, canned
Toppings
1tablespoonparsley, fresh
1/8cup choppedbasil, fresh
1/2ounceParmesan cheese, shredded
Instructions
Cook pasta according to package instructions. Drain, reserving 1/2 cup liquid, and set aside.
While pasta is cooking chop swish chard, separating stems from leaves; mince garlic; drain and rinse beans. Set aside.
Heat olive oil over medium-high heat in the same pot you cooked the pasta.
Add chopped stems and salt to hot oil; sauté for 5-7 minutes until they start to soften.
Add in roughly chopped leaves and reserved cooking liquid. Cover and cook 2-3 minutes until they begin to wilt.
Stir in garlic, drained tomatoes, and beans. Cook approximately 5 minutes until warmed through. Add pasta and toss together.
Serve topped with parsley, basil, and grated Parmesan to taste.