Dye Free Pink Pancakes
Servings 10 pancakes
Calories 129kcal
Ingredients
- 2 cups flour
- 4 tsp baking powder
- 1/4 tsp baking soda
- 1/2 tsp salt
- 2 medium beets
- 1 1/2 cups milk
- 1/4 cup maple syrup
- 1/4 cup butter, melted
Instructions
- Wrap beets in foil and bake 400 degrees F for 1 1/2 hours. Let cool.
- Unwrap the cooked beets, and peel. The skin should slide right off. Slice into large pieces.
- Put the slices in a food processor or blender with 1 1/2 cups milk puree until smooth.
- In a large bowl combine, flour, baking powder, baking soda, and salt. Add beet mixture, maple syrup and melted butter and gently stir until combined.
- Spray, or use a small amount of oil to grease a griddle or pan.
- Pour a small amount of batter onto the hot griddle. The small pancakes tend to turn less brown and keep the pretty pink color.
- Cook until golden on both sides.
- Serve with fresh fruit and syrup on top.
Nutrition
Calories: 129kcal | Carbohydrates: 27g | Protein: 5g | Fat: 1g | Sodium: 516mg | Fiber: 1g | Sugar: 1g
