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Hummus & Veggie Plate
Course
Snack
Cuisine
American
Keyword
Hummus & Veggie Plate
Prep Time
20
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
Calories
584
kcal
Ingredients
4
large
pita, whole wheat
1
medium
avocado
4
medium
apple
1
teaspoon
lemon juice
1
medium
bell pepper, yellow
2
medium
carrot
8
jumbo
black olives, canned
2
cup
hummus
Instructions
Quarter the pitas and dice avocado. Slice apples and toss with lemon juice. Slice bell pepper and carrots into sticks. Add to platter or lunch boxes along with olives and hummus for dipping.
Nutrition
Calories:
584
kcal
|
Carbohydrates:
89
g
|
Protein:
19
g
|
Fat:
22
g
|
Saturated Fat:
3
g
|
Sodium:
953
mg
|
Fiber:
21
g
|
Sugar:
23
g