Go Back
+ servings
Print

Whole Wheat Oats Pancakes

Course Breakfast
Cuisine American
Keyword Whole Wheat Oats Pancakes
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4
Calories 452kcal

Ingredients

Toppings

Instructions

  • Place oats in a blender and pulse a few times to begin to break down oats, but not to a powder. In a large bowl combine oats, flour, baking powder, salt and cinnamon. In a separate bowl, whisk the egg, honey, milk, yogurt and vanilla. Pour the egg mixture into the dry ingredients. Mix until barely combined and no visible flour remains; there will be lumps. Gently fold in the walnuts. Set aside for 5 minutes.
  • Spray skillet or griddle with cooking spray and heat over medium. Drop batter onto skillet by the 1/4 cup and cook for 2-3 minutes or until bubbles form and edges appear dry and airy. Flip and cook another 2-3 minutes or until golden brown. Continue until all batter is used.
  • Top pancakes with butter, maple syrup and raspberries.

Nutrition

Calories: 452kcal | Carbohydrates: 71g | Protein: 13g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 65mg | Sodium: 209mg | Fiber: 10g | Sugar: 28g